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Category - Tools

Training Zones using Rating of Perceived Exertion (RPE)

Training Zones used for Swimming

Training Zones used for Cycling

Training Zones used for Running

TrainingPeaks is an online system designed for people wanting to structure their training and achieve sporting success.

Use this tool to calculate your critical swim speed used for the longer distances.

Use this tool to calculate your critical cycling speed used for the longer distances.

Use this tool to calculate your critical cycling speed used for the longer distances.

Use this tool to calculate your critical cycling power used for the longer distances.

Use this tool to calculate your maximum heart rate while Swimming.

Use this tool to calculate your maximum heart rate while Cycling.

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