Calf raise (single leg), Legs Strength Workout

Calf raise (double leg), Legs Strength Workout

Skate Walk, Legs Strength Workout

Reverse lunge with Front Kick, Legs Strength Workout

Bulgarian Split Squat, Legs Strength Workout

Walking Lunge, Legs Strength Workout

Side lying hip flexion/extension, Legs Strength Workout

Seated Single Leg Jump from Seated Position, Legs Strength Workout

Box Jump, Leg Strength Workout

Single Leg Pelvic Tilt, Legs and Core Strength Workout

Hamstring Stretch, Legs Strength Workout

Squat, Legs Strength Workout

Burpee, Arms and Legs and Core Workout